Park Yoga - Bournemouth
Sunday 10 September 2017 10:00 - 11:00
Activity: Park yoga is a free one-hour outdoor yoga session. It will be held every Sunday morning throughout the summer starting on May 14th and running until September 24th. Everyone is invited and all abilities are welcome. During this one-hour session, We will practise mindful breathing techniques in synchronisation with basic flow movement, combination of strength and flexibility. It starts with gentle opening and relaxation at the end.
Where: Bournemouth Central Gardens, BH2 6EY
Suggested things to bring: Snack & drink. Yoga mat or towel
More info and to book: 07480 736824