Durlston Country Park Mindfulness Walk
Sunday 8 April 2018 11:00
Activity: Join 'Mindful Nurse' Nikki Harman for a stroll to learn some relaxation techniques and enjoy the outdoor space.
Where: Meet at the Learning Centre, Durlston Country Park, Lighthouse Road, Swanage, BH19 2JL
Suggested things to bring: Waterproofs, suitable walking footwear. Optional: snack, drink, camera, money for refreshments
Cost: £5 booking essential
More info and to book: 01929 424443 or via durlston.co.uk website
Accredited Natural Choices activities are regular (weekly/fortnightly) and providers have public liability insurance and health and safety policies.
Non-accredited Natural Choices activities are less frequent (e.g. monthly) and/or providers are community groups without insurances or policies but activities are equally beneficial to health and wellbeing.