Mindfulness in the Natural Environment - Poole
Saturday 11 November 2017 12:30 - 14:00
Activity: An hour of Guided Mindfulness with Dawn, from the Dorset Mental Health Forum, in the great outdoors followed but a cup of tea and a chat in the Café.
Where: Poole Park
Suggested thnsg to bring: waterproof coat, walking footwear
More info and to book: 01305 257172
Accredited Natural Choices activities are regular (weekly/fortnightly) and providers have public liability insurance and health and safety policies.
Non-accredited Natural Choices activities are less frequent (e.g. monthly) and/or providers are community groups without insurances or policies but activities are equally beneficial to health and wellbeing.