Wellbeing Walks at Radipole Lake Nature Reserve
Thursday 19 April 2018 11:00 - 12:00
Activity: This is a relaxed, sociable and gentle monthly walk which is open to all, a health walk for healthy body and mind. It runs every third Thursday of the month from 11am until 12pm.
We generally walk about a mile in distance, usually around our Radipole reserve in the heart of Weymouth. A great chance to make new friends or get to know your local nature reserve and find some calm in your day. You may see fabulous wildlife on the walk, but the focus is simply a stroll and chat.
This walk is dementia friendly, and particularly suitable for anyone wishing to lose weight, recovering from illness or wanting to improve their mental health and wellbeing.
Where: The walk is based around RSPB Radipole Lakes in Weymouth. Meet at the RSPB Discovery Centre cafe in Swannery Carpark (DT4 7TZ) and there will be someone ready to meet you.
Cost: This event is FREE as it is funded by Stepping into Nature through the Big Lottery Fund.
More info and to book: Call RSPB Radipole Lakes on 01305 778313 for more information.
Stepping into Nature is funded by the National Lottery through the Big Lottery Fund with the aim to help deliver health and well-being benefits for Dorset’s older people, including those living with dementia and their carers, using Dorset’s outstanding natural and cultural landscape.