Buggyfit Bournemouth - Durley Chine
Thursday 1 February 2018 11:00 - 12:00
Activity: Buggyfit is the perfect way to get back into shape after having a baby while spending time with your baby and having fun. Whatever your postnatal stage we have a programme that will suit your needs. We make our way along the prom, stopping for different exercises. You can stop and feed at any point so don't let this put you off. Term time only. Please make sure you have had your doctor's 6 week check-up before you do any exercise.
Where: Meet by the Harvester on the Prom at Durley Chine (free parking along the road BH2 5JF)
Suggested things to bring: Waterproofs, suitable footwear, snack and a drink, money for refreshments, camera, buggy rain cover, mat or something to lie on
More info and to book: 07984 148702 or www.facebook.com/buggyitbournemouth
Accredited Natural Choices activities are regular (weekly/fortnightly) and providers have public liability insurance and health and safety policies.
Non-accredited Natural Choices activities are less frequent (e.g. monthly) and/or providers are community groups without insurances or policies but activities are equally beneficial to health and wellbeing.